Is Thai Style Creamy Tom Yum Rice Noodles Gluten Free?

Ingredients

Noodles (74.533): Rice, Tapioca Starch. Seasoning Powder (18.2%): Salt, Sugar, Cream Powder (2.24%) (glucose Powder, Vegetable Oil, Milk Protein), Flavour Enhancers (621, 635), Acidity Regulator (330), Chilli Powder, Dried Kaffir Lime Leaf, Dried Spring Onion, Yeast Extract, Colours (150a, 160c), Dextrose Monohydrate, Lemon Flavour, Shrimp Powder, Lemongrass Oil. Chilli Paste (7.3%): Vegetable Oil, Spices, Palm Sugar, Fish Sauce (fish, Salt, Sugar), Dried Chilli, Dried Shrimp. Contains Crustaceanish And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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