Is THAI-STYLE GREEN CURRY CHICKEN WITH BROWN RICE NOODLES, CHICKEN, AND RED BELL PEPPERS, COOKED IN AVOCADO OIL, ALL IN A GREEN CURRY SAUCE, THAI-STYLE GREEN CURRY CHICKEN Low FODMAP?

Ingredients

Cooked Brown Rice Noodles (Brown Rice Flour, Water), Cooked Seasonedchicken Breast With Rib Meat (Chicken, Water, Potato Starch, Sea Salt), Carrots, Squash, Red Bell Peppers, Water, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Contains Lessthan 2% Of Agave Syrup, Concentrated Lime Juice, Fish Sauce (Anchovy, Salt, Sugar Orfructose Syrup), Galangal, Green Curry Paste (Chili Pepper, Lemongrass, Garlic, Shallot,salt, Galangal, Fish Sauce (Anchovy Extract, Salt, Sugar), Basil, White Pepper, Shrimp Paste(shrimp, Salt), Kaffir Lime Peel, Cumin, Coriander), Lemongrass Puree (Lemongrass, Water), Maltodextrin, Poblano Peppers, Rice Starch, Sunflower Oil, Thai Basil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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