Is THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE, THAI-STYLE, MILD Dairy Free?

Ingredients

THAI-STYLE COCONUT CHICKEN (BONELESS SKINLESS CHICKEN BREAST, COCONUT MILK [COCONUT CREAM, WATER, XANTHAN GUM], WATER, BROWN SUGAR, VINEGAR, CHICKEN STOCK [CHICKEN STOCK, SALT], RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, CITRUS EXTRACT, NATURAL FLAVOR, SALT], GINGER, LIME JUICE CONCENTRATE, CHICKEN FAT, SALT, SPICES, GARLIC, CANE SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, LEMONGRASS, BASIL, TURMERIC, CHILIES, CELERY SALT, XANTHAN GUM), CILANTRO LIME RICE (WATER, WHITE RICE, CHICKEN FAT, CHICKEN STOCK [CHICKEN STOCK, SALT], LIME JUICE CONCENTRATE, CILANTRO, LEMON ZEST [LEMON PEELS, CANE SUGAR, NATURAL LEMON FLAVOR], RICE STARCH, YEAST EXTRACT [SALT, YEAST EXTRACT], SALT, CANE SUGAR, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, CHILI PEPPERS, CELERY SEED).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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