Is THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE, THAI-STYLE, MILD Gluten Free?

Ingredients

THAI-STYLE COCONUT CHICKEN (BONELESS SKINLESS CHICKEN BREAST, COCONUT MILK [COCONUT CREAM, WATER, XANTHAN GUM], WATER, BROWN SUGAR, VINEGAR, CHICKEN STOCK [CHICKEN STOCK, SALT], RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, CITRUS EXTRACT, NATURAL FLAVOR, SALT], GINGER, LIME JUICE CONCENTRATE, CHICKEN FAT, SALT, SPICES, GARLIC, CANE SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, LEMONGRASS, BASIL, TURMERIC, CHILIES, CELERY SALT, XANTHAN GUM), CILANTRO LIME RICE (WATER, WHITE RICE, CHICKEN FAT, CHICKEN STOCK [CHICKEN STOCK, SALT], LIME JUICE CONCENTRATE, CILANTRO, LEMON ZEST [LEMON PEELS, CANE SUGAR, NATURAL LEMON FLAVOR], RICE STARCH, YEAST EXTRACT [SALT, YEAST EXTRACT], SALT, CANE SUGAR, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, CHILI PEPPERS, CELERY SEED).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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