Is THAI-STYLE PEANUT WRAP KIT Gluten Free?

Ingredients

BLACK SESAME SEED TORTILLA (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], BLACK SESAME SEEDS, OAT FIBER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SUGAR, GUAR GUM, ENZYMES, CITRIC ACID, FUMARIC ACID, POTASSIUM SORBATE [PRESERVATIVE], CELLULOSE GUM, YEAST, SODIUM METABISULFITE), GREEN CABBAGE, OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), PEANUT LIME CILANTRO SAUCE (WATER, SOYBEAN OIL AND/OR CANOLA OIL, PEANUT BUTTER [DRY ROASTED PEANUTS], SUGAR, HONEY, BROWN SUGAR, GARLIC, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CILANTRO, LIME JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF: GINGER, NATURAL FLAVORS, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SPICES, WHITE WINE VINEGAR, XANTHAN GUM), FIRE ROASTED EDAMAME, FIRE ROASTED RED BELL PEPPERS, CASHEWS, CARROTS, RED CABBAGE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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