Is Thai Style Red Curry Chicken Vegetarian?
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Why it's not vegetarian
- chicken breast
- chicken
chicken breast
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Coconut Cream, Chicken (chicken Breast, Water, Rice Starch, Salt, Sodium Phosphate), Water, Mix Vegetables (green Beans, Carrots, Onions, Red Peppers, Mushrooms), Canola Oil, Red Curry Paste (garlic, Red Chili Pepper, Soybean Oil, Lemon Grass, Galangal Root (thai Ginger), Salt, Shallot, Coriander Root, Kaffir Lime Peel), Onions Granulate, Sugar (brown Sugar), Salt, Xanthan Gum, Lemon Flavor (citrus Oils, Medium Chain Triglycerides, Tocopherol), Paprika Flavor (paprika Extract, Natural Extracts Of Chillies). Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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