Is THAI-STYLE SATAY RICE NOODLES IN A CUP Gluten Free?

Ingredients

NOODLE POUCH: RICE NOODLES (WATER, RICE FLOUR, XANTHAN GUM, SOYBEAN OIL, PROPYLENE GLYCOL ALGINATE), EDAMAME. SAUCE POUCH: SOY NUT BUTTER (TOASTED SOY, SOY OIL, CANE SUGAR, MONOGLYCERIDE, SEA SALT), WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, RICE VINEGAR, SESAME OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SRIRACHA CHILI SAUCE (RED CHILI PEPPERS, VINEGAR, SUGAR, GARLIC, SALT, NATURAL FLAVOR), CITRIC ACID, GINGER POWDER, SUNFLOWER LECITHIN, GARLIC POWDER, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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