Is THAI SWEET CHILI HUMMUS GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon juice
  • citric acid
  • organic cayenne pepper
  • organic garlic
  • organic garlic powder
  • organic distilled vinegar
  • +1 more

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

COOKED ORGANIC CHICKPEAS (ORGANIC CHICKPEAS [ORGANIC GARBANZO BEANS], WATER), ORGANIC TAHINI (ORGANIC GROUND SESAME SEEDS), ORGANIC SWEET POTATOES, ORGANIC CANOLA OIL, ORGANIC CULTURE DEXTROSE (ADDED FOR FRESHNESS), SALT, SUGAR, ORGANIC JALAPENO, CITRIC ACID (ADDED FOR FRESHNESS), ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC LEMON JUICE, ORGANIC CUMIN, ORGANIC GARLIC, ORGANIC CORN STARCH, ORGANIC GUAR GUM, ORGANIC CAYENNE PEPPER.

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About this product

Dip · Spreadable

Flavor
SweetGarlickySpicyNutty
Texture
CreamySmooth
Commonly used for
DippingSandwichSnackingGarnishing