Is Thai Taste Red Curry Meal Kit 224G Gluten Free?
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Ingredients
Coconut Extract, Water, Red Curry Paste: Fresh Garlic, Fresh Lemongrass, Fresh Red Chilli, Fresh Onion, Fresh Galangal, Salt, Rice Bran Oil, Fresh Coriander, Fresh Kaffir Lime Peel, Palm Sugar, Spices (Cumin, Coriander Seed, Pepper), Thai Steamed Herbs: Fresh Lemongrass, Fresh Kaffir Lime Leaves
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.