Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Thai Taste Tamarind Paste 130G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Tamarind (60%), Water, Salt, Sugar, Antioxidant: Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Thai Taste Tamarind Paste 130G is available at 2 retailers

TescoOcado

About this product

Condiment · Spreadable

Flavor
SourTangySweet
Texture
CreamySmooth
Commonly used for
CookingStir FryMarinading
Low FODMAP? Thai Taste Tamarind Paste 130G | Spoonful