No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Thai Tasted Pad Thai Kit Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pad Thai Sauce (100g): Sugar, Water, Shallot, Soybean Oil, Salt, Tamarind Paste Tomato Paste, Garlic, Modified Corn Starch, Colour: Paprika Extract; Stabiliser: Xanthan Gum; Colour: Ammonia Caramel; Chilli Powder. Rice Noodles (120g): Rice Flour, Water. Peanuts (12g): Roasted Peanuts. Contains: Soybean, Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Thai Kitchen Stir-fry Rice Noodles – 14 Oz. (Case of 12)

SIMPLY ASIA, THAI KITCHEN, PREMIUM FISH SAUCE, ALL-PURPOSE SAUCE

Minute Ready To Serve Jasmine Fragrant Thai White Rice, 4.4 oz Cups, 2 Count

Taylor Farms Sweet Kale Chopped Salad Kit 12 Oz

Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce

About this product

Noodle · Dried

Flavor
SweetSourNuttySpicy
Texture
SoftCrunchy
Commonly used for
CookingMeal PrepStir FryLunch
Low FODMAP? Thai Tasted Pad Thai Kit | Spoonful