No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THAI THAI SEASONING, THAI THAI Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GARLIC, BLACK SESAME SEEDS, SEA SALT, SPICES, GINGER, GREEN ONIONS, SOY SAUCE POWDER (FERMENTED SOY SAUCE (SOYBEAN, WHEAT, MALTODEXTRIN, AND SALT), JALAPENO, ARBOL CHILI, GARLIC, SUGAR, SOYBEAN OIL, CITRIC ACID, LIME FLAVOR (SUGAR, MALTODEXTRIN, NATURAL FLAVOR, AND SILICON DIOXIDE) AND NATURAL FLAVORS.

Check THAI THAI SEASONING, THAI THAI against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Powder

Flavor
GarlickySavorySpicyUmami
Texture
Powdery
Commonly used for
CookingGarnishingMarinadingMeal Prep
Low FODMAP? THAI THAI SEASONING, THAI THAI | Spoonful