Is That's it Apple and Strawberry Fruit Bars Low FODMAP?
Description
Apple and strawberry flavors present a straightforward sweet-tart profile with concentrated fruit notes. Bar is dense and chewy with a slightly sticky surface, easily portioned for packed lunches, snacks, or travel. Reviewers commonly cite consistent flavor, convenient single-serve packaging, and occasional stickiness as notable characteristics and wide retail availability reported.
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Description
Apple and strawberry flavors present a straightforward sweet-tart profile with concentrated fruit notes. Bar is dense and chewy with a slightly sticky surface, easily portioned for packed lunches, snacks, or travel. Reviewers commonly cite consistent flavor, convenient single-serve packaging, and occasional stickiness as notable characteristics and wide retail availability reported.
Ingredients
Apples, Strawberries.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.