Is That's It. Blueberry Energy Bars - 6oz Low FODMAP?
Description
Firm, chewy bars deliver concentrated blueberry flavor with a dense, slightly sticky texture. Commonly eaten as on the go snacks, hiking fuel, or lunch box additions, reviewers note pronounced fruit forward taste, portability, convenience, and occasional variation in softness across batches. Some note stickiness on hands after handling during travel.
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Description
Firm, chewy bars deliver concentrated blueberry flavor with a dense, slightly sticky texture. Commonly eaten as on the go snacks, hiking fuel, or lunch box additions, reviewers note pronounced fruit forward taste, portability, convenience, and occasional variation in softness across batches. Some note stickiness on hands after handling during travel.
Ingredients
apples, blueberries
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Combine as many as you need
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Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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