Is That's It Mango & Blueberry Mini Fruit Bars Variety Pack Low FODMAP?
Description
Soft, chewy mango and blueberry mini bars deliver bright fruit flavor and a firm, pliable texture. Commonly eaten as on the go snacks, lunchbox additions, or quick between meal bites. Reviewers cite portable packaging, consistent taste, and wide appeal to adults and children for convenient, ready to eat fruit snacks.
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Description
Soft, chewy mango and blueberry mini bars deliver bright fruit flavor and a firm, pliable texture. Commonly eaten as on the go snacks, lunchbox additions, or quick between meal bites. Reviewers cite portable packaging, consistent taste, and wide appeal to adults and children for convenient, ready to eat fruit snacks.
Ingredients
Mango: Apple, Mangoes; Blueberry: Apple Blueberries.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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