No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is That's It. Mini Fruit Bars Variety Pack Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

A variety pack of mini bars offering distinct fruit flavors, firm-yet-chewy texture and slight stickiness. Consumers note consistent taste differences between varieties, portable single-serve wrappers, and convenience for snacks, lunchboxes, and travel. Reviews commonly mention noticeable sweetness, occasional variation in chewiness, and reliable portion sizing for on-the-go use and routines.

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Ingredients

Strawberry: Apples, Strawberries. Mango: Apples, Mangoes. Blueberry: Apples, Blueberries.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Fruit · Bar

Flavor
FruitySweet
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? That's It. Mini Fruit Bars Variety Pack | Spoonful