No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is That's It Organic Dark Dark Chocolate Truffle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Rich, intensely chocolatey flavor with pronounced deep roasted notes; smooth, velvety truffle center and slightly firmer outer shell create a creamy, melt-in-mouth texture. Commonly enjoyed as a small dessert, afternoon snack, or paired with coffee or red wine. Reviewers note intense bitterness, quality packaging, and satisfying portion size. Smooth finish.

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Ingredients

Organic figs, organic dark chocolate (organic unsweetened chocolate, organic sugar, organic cocoa butter.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
ChocolateyFruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? That's It Organic Dark Dark Chocolate Truffle | Spoonful