No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is That's Smart Onion Powder Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Fine, aromatic powder delivers concentrated savory, mildly sweet and pungent flavor with a smooth, powdery texture that disperses evenly in sauces, soups, marinades, dressings, rubs, and seasonings. Shoppers note reliable potency and convenience, commonly praising consistent grind while occasionally mentioning packaging, ease of use, and occasional clumping concerns reported.

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Ingredients

Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

That's Smart Onion Powder is available at 1 retailer

Hy-Vee

About this product

Seasoning · Powder

Flavor
SavoryUmami
Texture
Powdery
Commonly used for
Cooking
Low FODMAP? That's Smart Onion Powder | Spoonful