No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Back Forty Jerky Making Kit Seasoning and Cure Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Seasoning: Salt, Spices, Maltodextrin, Monosodium Glutamate, Hydrolyzed Soy Protein, Dried Garlic, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Garlic Powder, Caramel Color, Sugar, Spices, Tamarind, Natural Flavor), Dried Onion, Natural Hickory Smoke Flavor, Less Than 2% Calcium Silicate (prevents Caking). Cure: Salt, Sugar, Brown Sugar, Maple Sugar, Sodium Nitrite, Propylene Glycol, Less Than 2% Silicon Dioxide (prevents Caking). Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Powder, Pouch

Flavor
SavorySmokyGarlickySalty
Texture
PowderyDry
Commonly used for
MarinadingCookingMeal Prep