Is The Back Forty Jerky Making Kit Seasoning and Cure Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried onion
- garlic powder
- dried garlic
- natural hickory smoke flavor
- natural flavor
- molasses
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seasoning: Salt, Spices, Maltodextrin, Monosodium Glutamate, Hydrolyzed Soy Protein, Dried Garlic, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Garlic Powder, Caramel Color, Sugar, Spices, Tamarind, Natural Flavor), Dried Onion, Natural Hickory Smoke Flavor, Less Than 2% Calcium Silicate (prevents Caking). Cure: Salt, Sugar, Brown Sugar, Maple Sugar, Sodium Nitrite, Propylene Glycol, Less Than 2% Silicon Dioxide (prevents Caking). Contains Soy.
Check The Back Forty Jerky Making Kit Seasoning and Cure against your own diets in the app.
Take it with you
Scan to open The Back Forty Jerky Making Kit Seasoning and Cure in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Kinder's Seasoning The Taco Blend With Lime And Ancho Chili
ULTIMATE CAESAR CHOPPED ROMAINE, CROUTONS, SHAVED PARMESAN CHEESE AND CAESAR SEASONING WITH CREAMY CAESAR DRESSING SALAD KIT, ULTIMATE CAESAR
SEAFOOD BOIL CORN ON THE COB, RAW SHRIMP, ANDOUILLE SAUSAGE, MUSSELS, RED SKINNED POTATOES, AND BUTTER SEASONING PACKET
JERKY CURE & SEASONING, CRACKED PEPPER 'N GARLIC
Kinder's The Greek Blend Barbecue Rub and Seasoning for Grilling, 5 oz
About this product
Seasoning · Powder, Pouch