Is The Bagel Co. Fruit Bagels 5 pack Vegetarian?

Ingredients

<div>Sultana Bagels:  Wheat flour [contains vitamins (Thiamin, Folic Acid)], water, Sultanas (6%), Sugar, Yeast, Vegetable Oil, Wheat Gluten, Iodized Salt, Spices,  Wheat Malt Flour, Emulsifier (472e) Mineral Salt (516), Antioxidant (300), Enzyme (1100 from Soy). Blueberry Bagels: Wheat flour [contains vitamins (Thiamin, Folic Acid)], water, Blueberries (18%), Water, Yeast, Sugar, Vegetable Oil, Wheat Gluten, Iodized Salt, Emulsifier (472e) Mineral Salt (516), Antioxidant (300), Enzyme (1100 from Soy).</div>

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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The Bagel Co. Fruit Bagels 5 pack is available at 1 retailer

About this product

Bread · Piece