Is The Bake Shed Luxury Caramel Brownie Low FODMAP?

Ingredients

Sugar, Belgian milk chocolate (sugar, powdered whole milk, cocoa butter, cocoa mass, soy lecithin, vanilla), caramel, eggs, Belgian dark chocolate (sugar, cocoa butter, soy lecithin, natural vanilla flavor), palm oil, butter (cream, salt), cocoa powder, artisan flour blend gluten-free (whole grain rice flour, potato starch, tapioca flour, xanthan gum, salt), xanthan gum. Contains: egg, milk, soy. Produced for The Bake Shed, Broomfield, CO 80021. Manufactured in a facility that also processes: milk, egg, wheat, peanuts, soy, tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar, Piece