Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is G.H. Cretors Popped Corn Just The Caramel Corn -- 8 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

gh Cretors Popped Corn offers a delightful caramel corn product. Made in copper kettles, this caramel corn is created one batch at a time, resulting in the crunchiest and fluffiest popcorn confection. With its natural ingredients, this popcorn is loved by many who consider it to be the best. Additionally, customers appreciate the quick shipping of this 8 oz. caramel corn.

Ingredients

Brown Sugar, Cane Sugar, Popcorn, Butter (pasteruized Sweet Cream (milk), Salt), Brown Rice Syrup, Sunflower Oil, Soy Lecithin, Sea Salt, Baking Soda. May Contain Soybean And Its Derivatives, Tree Nuts And Their Derivatives, Peanuts And Their Derivatives

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is G.H. Cretors Popped Corn Just The Caramel Corn -- 8 oz Low FODMAP? | Spoonful