Is The BAKERY at ASDA 4 White Iced Ring Donuts Vegetarian?
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, White Icing (11%) [Sugar, Palm Oil, Coconut Oil, Cornflour, Emulsifier (Soya Lecithins), Flavouring], Palm Oil, Sugar Strands (6%) [Sugar, Corn Starch, Maize Starch, Palm Oil, Water, Emulsifier (Lecithins), Colours (Beetroot Red, Lutein, Chlorophylls and Chlorophyllins, Paprika Extract), Glazing Agents (Acacia Gum, Shellac), Spirulina Extract], Cornflour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Dextrose, Sugar, Raising Agents (Potassium Carbonates, Diphosphates, Calcium Phosphates), Rapeseed Oil, Yeast, Salt, Soya Flour, Skimmed Milk Powder, Flour Treatment Agent (Ascorbic Acid)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece


