Is The Bakery at ASDA Shallow Mince Pie Alpha-Gal Friendly?

Ingredients

Mincemeat (43%) [Sultanas, Bramley Apple Pulp [Bramley Apple Pulp, Preservative (Acetic Acid)], Sugar, Glucose Syrup, Currants, Mixed Citrus Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservatives (Potassium Sorbate, Sulphur Dioxide), Acidity Regulator (Citric Acid)], Raisins, Dried Sweetened Cranberries [Sugar, Cranberries, Sunflower Oil], Dextrose, Sunflower Oil, Rapeseed Oil, Spices, Maize Starch, Colour (Plain Caramel), Orange Oil, Lemon Oil Extract], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Sugar (contains Sulphites), Unsalted Butter (Milk) (6%), Rapeseed Oil, Dextrose, Wheat Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Flavouring. Contains Milk, Sulphur Dioxide. May Contain: Barley, Celery, Eggs, Mustard, Nuts, Oats, Peanuts, Rye, Sesame, Soya. Contains: Milk, Sulphur Dioxide/Sulphites, Wheat. Due to the way we prepare our in-store products, they may contain additional allergens including: Peanuts, Nuts, Sesame Seeds, Milk, Eggs, Soya, Wheat, Rye, Barley, Oats, Spelt, Kamut, Mustard, Celery and Sulphites.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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