Is The BAKERY at ASDA The Bakery at 2 Custard Donuts Low FODMAP?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Sweetened Stabilised Cream [Cream (Milk), Dextrose, Milk Proteins, Stabiliser (Pectins), Sugar], Vegetable Oils [Palm Rapeseed], Pasteurised Whole Egg, Sugar, Maize Starch, Dextrose, Rice Starch, Gelling Agents (Sodium Alginate, Calcium Sulphate, Diphosphates), Yeast, Flavourings, Milk Proteins, Colour (Carotenes), Wheat Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Raising Agents (Diphosphates, Sodium Carbonates), Salt, Soya Flour, Stabiliser (Carboxy Methyl Cellulose), Flour Treatment Agent (Ascorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece