Is The BAKERY at ASDA The Bakery at Lambeth Heart Cake Low FODMAP?

Ingredients

Sugar, Vegetable Oils [Rapeseed, Palm], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Glucose Syrup, Raspberry Jam (5%) [Glucose-Fructose Syrup, Raspberry Purée, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Preservative (Potassium Sorbate), Flavouring], Humectant (Glycerol), Pasteurised Egg White, Skimmed Milk Powder, Maize Starch, Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Beetroot Red), Plant Concentrates [Spirulina, Safflower], Acidity Regulator (Sodium Hydroxide), Dried Egg White, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Slice