Is The BAKERY at ASDA The Bakery at Madeira Gift Cake Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seedless Raspberry Jam (10%) [Glucose-Fructose Syrup, Seedless Raspberry Concentrate, Sugar, Gelling Agent (Pectins), Concentrated Lemon Juice], Rapeseed Oil, Pasteurised Whole Egg, Palm Oil, Water, Palm Kernel Oil, Dried Glucose Syrup, Humectant (Glycerol), Wheat Starch, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Maize Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Glucose Syrup, Plant Concentrates [Beetroot, Spirulina, Carrot, Radish, Blackcurrant], Preservative (Potassium Sorbate), Colours (Curcumin, Carotenes), Glazing Agent (Carnauba Wax), Coconut Oil, Wheat Flour, Acidity Regulator (Citric Acid), Flavourings, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece, Slice