Is The BAKERY at ASDA The Bakery at Millionaire's Cake Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Pasteurised Whole Egg, Palm Oil, Palm Kernel Oil, Water, Humectant (Glycerol), Dried Glucose Syrup, Fat-Reduced Cocoa Powder, Glucose Syrup, Maize Starch, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids, Sunflower Lecithins), Skimmed Milk Powder, Sugar Syrup, Colours (Plain Caramel, Carotenes), Sweetened Condensed Milk [Milk, Sugar], Preservatives (Potassium Sorbate, Sorbic Acid), Acidity Regulators (Potassium Carbonates, Sodium Hydroxide, Citric Acid, Potassium Hydroxide), Shea Oil, Salted Butter [Unsalted Butter (Milk), Salt], Flavourings, Dried Egg White, Salt, Wheat Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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