Is The BAKERY at ASDA The Bakery Logan the Lion Roarsome Cake Vegan?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Pasteurised Whole Egg, Plum and Raspberry Jam (7%) [Glucose-Fructose Syrup, Plum Concentrate, Seedless Raspberry Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Flavouring], Milk Chocolate (7%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Palm Oil, Water, Palm Kernel Oil, Humectant (Glycerol), Dried Glucose Syrup, Fat-Reduced Cocoa Powder, Glucose Syrup, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Maize Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Soya Lecithins, Acacia Gum, Polyglycerol Polyricinoleate, Sucrose Esters of Fatty Acids, Rapeseed Lecithins, Sunflower Lecithins), Whey Powder (Milk), Preservative (Potassium Sorbate), Salt, Flavourings, Colours (Carotenes, Vegetable Carbon, Beetroot Red, Riboflavin, Iron Oxides and Hydroxides), Acidity Regulators (Citric Acid, Potassium Carbonates), Wheat Flour, Stabiliser (Xanthan Gum), Caramelised Sugar, Spirulina Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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