Is The BAKERY at ASDA The Bakery Millionaire's Trifle 500g Low FODMAP?

Ingredients

Skimmed Milk, Whipping Cream (Milk) (23%), Sugar, Water, Wheat Flour, Milk Chocolate Powder (2%) [Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder], Modified Maize Starch, Coconut Oil, Whey Powder (Milk) Dextrose, Fat-Reduced Cocoa Powder, Pasteurised Whole Egg, Emulsifiers (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Lecithins), Egg White, Cocoa Butter, Colour (Plain Caramel), Skimmed Milk Powder, Pork Gelatine, Tapioca Starch, Whole Milk Powder, Thickeners (Carrageenan, Guar Gum), Wheat Fibre, Flavourings, Salt, Cocoa Mass, Lactose (Milk), Raising Agents (Diphosphates, Sodium Carbonates), Stabiliser (Sodium Alginate), Plant, Fruit and Vegetable Concentrates [Safflower, Lemon, Radish, Blackcurrant, Apple], Wheat Starch, Egg White Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Whole