Is THE BAKERY BAKED WITH PRIDE, PEPPERMINT MOCHA COOKIES Gluten Free?
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Why it's not gluten free
- enriched bleached wheat flour
- flour
- natural & artificial flavor
- modified food starch, coffee, invert sugar, natural flavors, leavening
- modified food starch
- +1 more
enriched bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), EGGS, PEPPERMINT CRUNCH (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CORN SYRUP SOLIDS, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, RED 40 LAKE), COCOA (PROCESSED WITH ALKALI), SUGAR TOPPING (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, COFFEE, INVERT SUGAR, NATURAL FLAVORS, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, SOY LECITHIN (EMULSIFIER), WHEY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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