Is THE BAKERY, GOURMET MINI CANDY BITE COOKIES Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
butter
semisweet chocolate
semisweet chocolate candy chips

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, ALPHA AMYLASE ENZYME, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE CANDY CHIPS (SEMISWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN. NATURAL VANILLA EXTRACT], ICING SUGAR, CORNSTARCH, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED #3, GUM ARABIC, SHELLAC, CARNAUBA WAX), BUTTER (CREAM, SALT), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), LIQUID WHOLE EGGS, WATER, GLUCOSE SYRUP, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, SALT, BAKING SODA.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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