Is The Bakery Traditional Peach Pie, Traditional Peach Low FODMAP?

Ingredients

PEACHES, WATER, WHEAT FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS 1% OR LESS: RICE FLOUR, SALT, SODIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, BETA CAROTENE (COLOR), TAPIOCA DEXTRIN, MALTODEXTRIN, WHEY, DEXTROSE, RICE SYRUP, NONFAT MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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