Is The Bar Counter Good Fats Protein Bar Chocolate Cranberry 40g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder 7
- cocoa powder 10
- no added sugar soy protein dark chocolate compound 20
- milk protein concentrate
- from milk
cocoa powder 7
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Polydextrose, No Added Sugar Soy Protein Dark Chocolate Compound 20% (Sweetener (Maltitol), Vegetable Fat, Cocoa Powder 10%, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Flavours), Protein Blend (Whey Protein Isolate (From Milk), Whey Protein Hydrolysate (From Milk), Milk Protein Concentrate), Peanut Butter (Contains Peanuts), Cocoa Powder 7, Humectant (Glycerol), Cranberries 4%, Soy Lecithin, Coconut Oil, Natural Flavours, Salt, Sweetener (Steviol Glycosides), View More
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
The Bar Counter Good Fats Protein Bar Chocolate Cranberry 40g is available at 1 retailer
About this product
Protein Bar · Bar