Is The Cheesecake Factory Frozen Original Cheesecake - 34oz Low FODMAP?
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Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Xanthan, Guar Gums)), Sugar, Sour Cream (Pasteurized Grade A Cultured Milk, Cream, Nonfat Milk Solids, Enzymes), Whole Eggs, Graham Crumb (Wheat Flour, Whole Wheat Flour, Cane Sugar, Palm Oil, Honey, Sodium Bicarbonate, Salt), Vanilla, Crumb (Wheat Flour, Cane Sugar, Palm Oil, Whey (Milk), Salt, Sodium Bicarbonate, Natural Butter Vanilla Flavor), Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers (Soya Lecithin, Distilled Monoglycerides), Natural Butter Flavor, Citric Acid (As Antioxidant), Vitamin A & Beta-carotene), Artificial Vanilla, Flavor, Cinnamon, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Xanthan, Guar Gums)), Cinnamon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.