No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Cheesecake Factory Raspberry Swirl Frozen Cheesecake - 3.43oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN, GUAR GUMS]), COOKIE CRUMB WITH CHOCOLATE (WHEAT FLOUR, CANE SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CARAMEL COLOR, SODIUM BICARBONATE, WHEY [MILK], SALT), SUGAR, WHOLE EGGS, CREAM (40% MILKFAT HEAVY CREAM. CONTAINS 0.5% OF THE FOLLOWING: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), INVERT SUGAR, MARGARINE (PALM OIL, WATER, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOY LECITHIN, COLOR [E160A BETA-CAROTENE]), RASPBERRY PUREE (SUGAR, RED RASPBERRY PUREE, GLUCOSE SYRUP, WATER, RASPBERRY PUREE CONCENTRATE, COLORING FOOD [CONCENTRATES OF CARROT & BLACK CURRANT], PECTIN [GELLING AGENT], CITRIC ACID [ACIDIFIER], POTASSIUM SORBATE [PRESERVATIVE], CARMINE [COLOR], NATURAL FLAVOR), SUNFLOWER LECITHIN, ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL STRAWBERRY RED COLOR (WATER, FD & C RED 40, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The Cheesecake Factory Raspberry Swirl Frozen Cheesecake - 3.43oz is available at 1 retailer

Target

About this product

Frozen Dessert · Slice

Flavor
FruitySweetTartRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? The Cheesecake Factory Raspberry Swirl Frozen Cheesecake - 3.43oz | Spoonful