Is The Cheesecake Factory Single Serve Belgian Chocolate Frozen Cheesecake - 3.43oz GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa
  • cocoa butter
  • chocolate crumb
  • semi-sweet chocolate chips
  • unsweetened chocolate
  • cheese culture
  • cream
  • milk
  • nonfat milk
  • pasteurized milk
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/Or Xanthan And/Or Guar Gums]), Cream (Nonfat Milk, Carrageenan, Mono And Diglycerides, Polysorbate 80), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [As Emulsifier], Vanillin (Artificial Flavor), Chocolate Crumb (Wheat Flour, Cane Sugar, Palm Oil, Cocoa [Processed With Alkali], Caramel Color, Sodium Bicarbonate, Whey [Milk] Salt), Sugar, Whole Eggs, Margarine (Palm Oil, Water, Salt, Emulsifiers [Soya Lecithin, Distilled Monoglycerides], Food Conditional [Color {E160a Beta-Carotene}, Natural Butter Flavor, Citric Acid {Acid Regulator}, Vitamin Al), Unsweetened Chocolate, Artificial Vanilla Flavor.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

The Cheesecake Factory Single Serve Belgian Chocolate Frozen Cheesecake - 3.43oz is available at 1 retailer

Target

About this product

Frozen Dessert · Frozen

Flavor
SweetChocolateyRich
Texture
CreamyDense
Commonly used for
SnackingOn The Go