Is The City Kitchen Chicken Pho Bowl 380G Low FODMAP?

Ingredients

INGREDIENTS: Cooked Noodles [Water, Rice Flour], Chicken Breast (13%), Water, Bean Sprouts, Pak Choi, Coriander, Lime Wedge, Ginger Purée, Anchovy (Fish), Chicken Extract, Garlic Purée, Birds Eye Red Chilli, Rapeseed Oil, Cornflour, Sea Salt, Potato Starch, Sugar, Lemongrass, Salt, Dextrose, Onion, Sunflower Oil, Carrot, Leek, Cinnamon Powder, Clove Powder, Chilli Flakes, Cardamom Powder, Szechuan Pepper, Star Anise, Red Chilli Purée, Parsley, Garlic, White Pepper, Bay Leaf.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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The City Kitchen Chicken Pho Bowl 380G is available at 1 retailer

About this product

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