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Is The Coconut Collab Protein Dairy Free?

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Description

Prominent coconut flavor offers sweet, mildly toasted notes and a smooth, creamy texture. It mixes easily into shakes and smoothies and is commonly stirred into oatmeal, baked goods, or coffee for extra flavor and body. Reviewers often praise taste and mixability, though some mention light grittiness or sweetness in practice.

Ingredients

Coconut water (40%), water, almond paste (7%), coconut oil, soy protein, fava bean protein, tapioca starch, Peruvian carob, citrus fibre, natural flavourings, live cultures (S. thermophilus, L. bulgaricus, Lactobacillus acidophilus, Bifidobacterium lactis). Packed in a factory that handles Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? The Coconut Collab Protein | Spoonful