Is The Collective Probiotic Vanilla Kefir Yoghurt 500g Alpha-Gal Friendly?
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Ingredients
Kefir Yoghurt (Milk, Milk Solids, Chicory Root Fibre, Stabilisers (Natural Starch, Pectin), Enzyme (Lactase), Live Cultures), Clarified Pineapple Concentrate, Vanilla Custard Sauce (Sugar, Thickener (Natural Starch)), Natural Flavour, Natural Colour (Carotenes), Vanilla Seeds, Acidity Regulator (Citric Acid), Live Cultures Include: Bifidobacterium Infantis, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Delbrueckii Subsp, Lactis, Lactobacillus Fermentum, Lactobacillus Paracasei, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp, Cremoris, Lactis Biovar Diacetylactis, Leuconostoc Mesenteroides, Leuconostoc Pseudomesenteroides, Streptococcus Thermophilus View More
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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