Is The Crispery Marshmallow Rice Treats Fruity Ringlets Vegetarian?

Ingredients

Marshmallows (sugar, Modified Cornstarch, Gelatin), Flour (corn, Wheat, Oat), Sugar, Contains 2% Or Less Of Calcium Carbonate, Color (yellow 5, Red 40, Blue1, Oleoresin, Annatto Extract), Salt, Natural Flavor, Vitamin (sodium Ascorbate, Vitamin A (palmitate), Reduced Iron, (niacinamide), Zinc (zinc Oxide), Vitamin B 12 (cyanocobalamin) Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1(thiamine Hydrochloride), Crisp Rice ((rice, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate) Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Preservative (tocopherols), Zinc (zinc Oxide), Vitamin B1(thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)), Corn Oil, Canola Oil, Salt, Butter Emulsion (non Allergenic, Water, Propylene Glycol, Natural And Artificial Flavors (tragacanth Gum (emulsifier)), Vanilla Flavor (water, Propylene Glycol, Vanilla, Natural And Artificial Flavor), Lecithin (an Emulsifier). Contains Wheat Ingredients and Soybean.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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