Is The Dairy Free Co. Cashew Cheese Spread, Roasted Garlic & Herb, Garden Party Vegan?

Ingredients

Cashews (Organic ), Cultures (Organic ), Water, Quinoa (Organic )), Nutritional Yeast (Organic ), Natural Flavors (Derived From Oregano, Flaxseed And Plums), Garlic (Organic ), Parsley (Organic ), Sea Salt, Dried Parsley (Organic ), Dried Thyme (Organic ), Dried Tarragon (Organic ), Dried Marjoram (Organic )

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products