Is The Decadent Cookies Chocolate Chip Soft Baked Low FODMAP?

Ingredients

Semi-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Enriched Wheat Flour, Sugar/glucose-fructose, Butter, Brown Sugar, Water, Soybean And/or Canola Oil, Raisin Paste, Coconut (Contains Sulphites), Modified Corn Starch, Modified Milk, Dried Whole Egg, Baking Soda, Cocoa, Salt, Vanilla Extract, Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Decadent Cookies Chocolate Chip Soft Baked is available at 6 retailers

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