Is The Deli Pickled Gherkins Great With Burgers Low FODMAP?
Description
Tangy, crunchy small pickles offer a crisp bite and bright, acidic flavor that complements burgers, sandwiches, and charcuterie. Customers praise consistent crunch, balanced sourness, and convenient jar size; some note variable firmness across batches. Common uses include burger topping, chopped relish, and snackable sides for casual meals, tailgates and picnics.
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Why it's a maybe for low FODMAP
- flavouring
flavouring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Tangy, crunchy small pickles offer a crisp bite and bright, acidic flavor that complements burgers, sandwiches, and charcuterie. Customers praise consistent crunch, balanced sourness, and convenient jar size; some note variable firmness across batches. Common uses include burger topping, chopped relish, and snackable sides for casual meals, tailgates and picnics.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gherkins, Water, Spirit Vinegar, Sugar, Salt, Yellow Mustard Seeds, Dill, Firming Agent: Calcium Chloride, Flavouring. Contains Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Bottle