Is The Dormen Salted Caramelised Peanuts & Chocolate Raisin Mix Vegetarian?

Ingredients

Salted Peanuts 40% (Peanuts, Rapeseed Oil, Salt), Caramelised Peanuts 40% (Peanuts, Sugar, Glucose, Sunflower Oil, Emulsifier: Gum Arabic, Honey), Milk Chocolate Raisins 20%, Raisins [Raisins, Palm Oil, Preservative: Sulphur Dioxide], Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin; Natural Vanilla Flavour], Modified Tapioca Starch, Glucose Syrup (Wheat), Coconut Oil, Glazing Agent: Shellac, Emulsifier: Mono- and Di-Glycerides of Fatty Acids, Acidity Regulator: Citric Acid, Preservative: Sorbic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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