Is The Dude's Rug Hard Cider With Tea & Chai Spices Added Vegetarian?

Ingredients

APPLE JUICE, CHAI CONCENTRATE (FILTERED WATER, NATURAL CANE SUGAR, TEA EXTRACTS, NATURAL FLAVORS [CARDAMOM, CLOVE, CHAI TEA, CINNAMON], GINGER SYRUP, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, HONEY AND NATURAL VANILLA FLAVOR), POTASSIUM SORBATE & POTASSIUM METABISULFITE (TO PREVENT REFERMENTATION.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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