Is The Essential Baking Company Bread Gluten Free Sliced Super Seeded Multi-Grain - 14 Oz Low FODMAP?
Description
Hearty, mildly nutty flavor with a chewy yet tender crumb; texture holds up well when toasted. Commonly used for sandwiches, toasting and breakfast toast with spreads; suitable for stovetop or pan grilling. Customer reviews note consistent taste and good toasting performance, with occasional remarks about delicate slices and variable thickness.
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Description
Hearty, mildly nutty flavor with a chewy yet tender crumb; texture holds up well when toasted. Commonly used for sandwiches, toasting and breakfast toast with spreads; suitable for stovetop or pan grilling. Customer reviews note consistent taste and good toasting performance, with occasional remarks about delicate slices and variable thickness.
Ingredients
Filtered Water, Mixed Seeds (Sunflower Flax Seeds), Rice Flour (White, Brown & Sweet Rice), Egg (Whole Egg, Egg White), High Oleic Safflower Oil, Tapioca Flour, Sugar Cane Fiber, Granulated Sugar, Yeast, Pear Juice Concentrate, Plum Puree (Prune Juice Concentrate Dried Plums), Modified Cellulose, Salt, Xanthan Gum, Baking Powder (Glucono Delta Lactose & Calcium Carbonate), Cellulose Gum, Orange Citrus Fiber Made In A Dedicated Bakery Free Of Gluten, Dairy, Nuts & Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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