Is The Fast 800 Chocolate Real Food Shake Gluten Free?

Ingredients

Whey Protein Concentrate (37%), Almond Meal. (1170) Sunflower Meal (10%), Psyllium Husk, Cocoa Powder (8%), Pea Protein Isolate, Linseed Meal (6%), Coconut Flour, Natural Flavours, Dietary Fiber (inulin), Vitamins And Minerals (magnesium, Zinc, Iron, Vitamin C, Vitamin E, Folic Acid, Potassium, Niacin, Vitamin A, Vitamin D, Vitamin B12, Vitamin B6, Riboflavin, Thiamin), Monk Fruit Extract. Contains Milk, Tree Nuts (almond). May Contain Gluten, Soy, Peanut, And Other Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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