No. This product is not Alpha-Gal friendly as it lists 13 ingredients that do not comply and 6 ingredients that may not comply.

Is The Fillo Factory Assorted Quiche Fillo Cups Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 13 ingredients that do not comply and 6 ingredients that may not comply.
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Ingredients

Fillo Shells: Fillo Dough (Enriched Unbleached Unbromated Wheat Flour [Wheat Flour Enriched {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Filtered Water, Wheat Starch, Tapioca Starch, Malted Barley Flour, Expeller Pressed Canola Oil, Salt, Tricalcium Phosphate, Non-GMO Soy Lecithin), Clarified Sweet Butter, Expeller Pressed Canola Oil, Palm Oil. Fillings: Spinach & Swiss: Whole Eggs, Spinach, Onions, Half & Half (Milk, Cream and Less than .2% of Sodium Citrate, Disodium Phosphate, Carrageenan), Swiss Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Wheat Flour, Clarified Sweet Butter (Cream, Natural Flavor), Garlic, Sea Salt, Whey Protein Concentrate, Oat Fiber, Nutmeg, White Pepper. Three Cheese: Whole Eggs, Half & Half (Milk, Cream and Less than .2% of Sodium Citrate, Disodium Phosphate, Carrageenan), Onions, Cheddar Cheese (Pasteurized Skim Milk, Culture, Enzyme, Salt, Annatto), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Wheat Flour, Clarified Sweet Butter (Cream & Natural Flavoring), Garlic, Chives, Sea Salt, Whey Protein Concentrate, Oat Fiber, Nutmeg, White Pepper, Thyme. Mushroom & Pepper: Whole Eggs, Half & Half (Milk, Cream and Less than .2% of Sodium Citrate, Disodium Phosphate, Carrageenan), Mushrooms, Red Peppers, Onions, Green Peppers, Wheat Flour, Clarified Sweet Butter (Cream & Natural Flavoring), Garlic, Sea Salt, Whey Protein Concentrate, Oat Fiber, Nutmeg, White Pepper.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

The Fillo Factory Assorted Quiche Fillo Cups is available at 2 retailers

H-E-BWegmans

About this product

Snack · Piece

Flavor
SavoryButteryGarlickyNutty
Texture
FlakyCrunchy
Commonly used for
BreakfastLunchSnackMeal Prep
Alpha-Gal Friendly? The Fillo Factory Assorted Quiche Fillo Cups | Spoonful