Is The Fillo Factory Assorted Quiche Fillo Cups Soy Free?
Why it's not soy free
- soy
- non-gmo soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Fillo Shells: Fillo Dough (Enriched Unbleached Unbromated Wheat Flour [Wheat Flour Enriched {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Filtered Water, Wheat Starch, Tapioca Starch, Malted Barley Flour, Expeller Pressed Canola Oil, Salt, Tricalcium Phosphate, Non-GMO Soy Lecithin), Clarified Sweet Butter, Expeller Pressed Canola Oil, Palm Oil. Fillings: Spinach & Swiss: Whole Eggs, Spinach, Onions, Half & Half (Milk, Cream and Less than .2% of Sodium Citrate, Disodium Phosphate, Carrageenan), Swiss Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Wheat Flour, Clarified Sweet Butter (Cream, Natural Flavor), Garlic, Sea Salt, Whey Protein Concentrate, Oat Fiber, Nutmeg, White Pepper. Three Cheese: Whole Eggs, Half & Half (Milk, Cream and Less than .2% of Sodium Citrate, Disodium Phosphate, Carrageenan), Onions, Cheddar Cheese (Pasteurized Skim Milk, Culture, Enzyme, Salt, Annatto), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Wheat Flour, Clarified Sweet Butter (Cream & Natural Flavoring), Garlic, Chives, Sea Salt, Whey Protein Concentrate, Oat Fiber, Nutmeg, White Pepper, Thyme. Mushroom & Pepper: Whole Eggs, Half & Half (Milk, Cream and Less than .2% of Sodium Citrate, Disodium Phosphate, Carrageenan), Mushrooms, Red Peppers, Onions, Green Peppers, Wheat Flour, Clarified Sweet Butter (Cream & Natural Flavoring), Garlic, Sea Salt, Whey Protein Concentrate, Oat Fiber, Nutmeg, White Pepper.
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Often paired with Soy Free
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
The Fillo Factory Assorted Quiche Fillo Cups is available at 2 retailers
About this product
Snack · Piece


